Imagine you suffer from anxiety, and your phone and wifi crash in the first week of a pandemic fuelled lockdown? How does one regulate anxiety, what do you look for physiologically? The booze ban… is it good or bad that South Africa imposed this? Is Africa equipped to absorb the unilateral effects of Covid-19, or should we be concerned? Gender-based violence is a terrible affliction in South Africa’s society – how can vulnerable women trapped in hell on earth during this lockdown period with abusive partners call for help? Rosie details the options. Yes you are in lockdown, but you do not have to lockdown your voice!