21.09.21 Pt 1 - Gareth hasn’t been getting enough sleep, which gets the team talking about a sleeping app, which leads to a discussion about the relevance of a university degree. Should one even bother getting one in this day and age? Then JJ Cornish joins to give an update about what’s happening on the African continent.

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MKT and the team are joined by our resident exercise physiologist Bradley Phillips who talks to us about almost killing MKT. MKT challenges James to a dramatic change of lifestyle and James does not hesitate to accept the challenge, but there's a cost to failure! Five-Time Dusi Canoe Marathon Champion, Robyn Owen joins the team to talk about what it really takes to be an elite champion. James has his own idea of what South Africans should be doing on their public holidays. Yes we know, James and his ideas worries us too. #TuesdaysAreTheNewMondays

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This week on #AutoCentral, SA’s No.1 motoring podcast, George Mienie and co-host Wandile Sishi discuss the slow demise of the manual gearbox. Lawrence Minnie then joins the conversation to review the latest Volkswagen Golf GTI, and explains why these three letters will still put a smile on the faces of driving enthusiasts. Finally, the team answers your pressing motoring questions. Powered by AutoTrader.

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Dr Barry Shmeizer is a massive Manchester United fan - he even has two man caves in his home to house his collection! He also shares some of his stories of meeting Manchester United players over the years. Brought to you by The South African Gold Coin Exchange (SAGCE) & The Scoin Shop.

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20.09.21 Pt 2 - A fan of the show is in need of advice, so the team share their two cents. Dr Barry Shmeizer joins the show to talk about his Manchester United collection... and we can safely assume that Leigh-Ann would love to have Ronaldo on her pomp bed!

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So many people seem to tie their sense of purpose to being a parent, a partner or their job title... but what happens when it all changes? This week Dr Hanan Bushkin delves into how to deal with long term low level anxiety.

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20.09.21 Pt 1 - If there’s one thing that Gareth learnt this past weekend, it’s to appreciate the time you get to spend with your loved ones. Mbulelo insists on the importance of marrying rich, and Dr Hanan Bushkin sheds light on how to deal with long term low level anxiety.

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After Mo Salah joined the 100 goal club at Liverpool Football, MKT gives us his list of the five greatest African Footballers of all time. Has the Currie Cup lost its appeal or does it just need a new sponsor? Flip vd Merwe joins the team to reveal to them what it's like to have been elite his whole life... he's basically Batman without the sad childhood story. It turns out James scammed his own mother and it's just sad, unless you're scammer James.

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Timothy shares one of his favourite episodes - what he learned about influence from meeting Oprah. This is a bonus episode as he puts the finishing touches on episode 3 of the Arousal series.

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George Mienie shares the latest motoring news that includes a 32-year-old man who was sentenced to 15 years in jail for fraud amounting to over R1.6 million, Tesla's autopilot results in a noticeable decrease in driver attention when activated, and the cost of written-off cars. Powered by AutoTrader.

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