Relationships are not built for selfish people, but how selfish can you be in a relationship? Television actress Koketso Mophuting shares her personal experiences with Kagiso, as they delve deep into the art of self-love VS selfishness.

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EXAH is nie net ons nuwe borg nie, maar ook deskundiges wat huidiglik groot besighede se prosesse en sisteme drasties verbeter, wat lei tot 30% PLUS groei vir die betrokke besighede. Kom luister hoe doen hulle dit.

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Executive Director at the Oneplan Group, Sven Laurencik, joins the Gareth Cliff Show team for a lively discussion around health insurance and health in general. From assessing the health and well-being of the team members, to who should be paying the most to stay alive, Sven’s incredible knowledge and expertise takes the conversation to some fascinating areas of a subject that is so important to us all.

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The 16 escaped convicts from the Sun City prison are still at large. More information is revealed around their brazen breakout, but where to for them now? The team discusses where best to hide in South Africa, before getting onto the latest Donald Trump outrage, and how cocaine bags can fly in the wind. Then a rather interesting chat on health insurance with Sven Laurencik from Oneplan.

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Caster Semenya wins her first gold at the Commonwealth Games, but the same genetic controversy arises as a result. The BlitzBoks gear up for their chance for glory at the games, Roma cause a spectacular upset in the quarter-finals of the Champions League, and Jeff Crowe speaks out over the animosity in the SA vs AUS series.

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Do cartoons have bizarre hidden meanings? The team discusses this with some crazy examples coming up. Ben is about to give his girlfriend an interesting gift and Siya recaps on the Prism Awards. The latest in news and sport, then your daily positivity feature from Siya.

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Recipient of the 44th President Barack Obama Lifetime Achievement Award, Danno Petersen joins Arye as they talk all things drumming and being the youngest student in South Africa to enter university… plus what personal endeavours he wants to achieve.

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Hear the story leading to South African musician Thabsie’s first album launch. The renowned R&B vocalist opens up to the team about her journey towards her music career and her debut album. Also, catch a kick-ass edition of Smash or Marry… plus Craig answers more questions in Ask a Gay.

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We get introduced to a young producer in the game from Limpopo, J-Smash, and he’s rolling with some heavyweights of the new scene right now. he tells Arye about his musical journey, the creative process behind his songs and what he wants to be remembered for.

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Former leader of the opposition and ambassador to Argentina, Tony Leon is this episode’s guest. Tony gives his opinion of new President Cyril Ramaphosa, provides his view of the DA’s flirtation with populism, and makes a solid argument for the protection of basic rights like freedom of speech in light of the Momberg case. Jonathan probes whether the DA is in fact a liberal organisation, and Roman ponders if it’s time for a new party.

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