The Open Championship never disappoints, with Jordan Spieth the latest champion to thrill golf fans over the weekend. The SuperRugby quarter-finals cut things down to the best 4 teams, the Indian women’s cricket team go full Proteas, 11 days until the IAAF World Champs, and Froome wins the Tour de France again.

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The women’s cricket world cup has reached the final, and has done so on the back of an incredible innings by Harmanpreet Kaur. The Open Championship starts off with good scoring, then SuperRugby rounds off the weekend’s massive highlights with the quarter-finals.

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The third golfing major of the year begins today, and it needs to be a spectacular one for golf in general. Lance Armstrong has a Tour De France podcast that is gaining popularity, Duane Vermeulen sidelined by surgery, the latest from the Craven Week rugby and a big shark halts the surfing at J Bay.

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The Proteas Women certainly punched above their weight in the World Cup, but ultimately fell short just like their male counterparts. Ballance out of the English test team, the Olympic myth continues to be shown up, and the Open Championship looks like it will be a rainy one.

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Ben is back from holiday and gets back into what has been happening in the sport. The Proteas’ thrashing of England provides many talking points, the Open is bracing for expected bad weather, SuperRugby playoff fixtures, and the Guptas’ tight relationship with ex CSA chief Gerald Majola.

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The Proteas had England on the ropes yesterday, then completely lost it for themselves. SABC are failing the South African cricket public again, Wayde van Niekerk breaks another Michael Johnson record. Wimbledon dickheads fined, Mo Farah getting harassed by the Fancy Bears, and way more that can’t fit into this blurb.

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Huge weekend of sport ahead with the British and Irish Lions series coming to a thrilling end in New Zealand. The All Blacks are feeling pressure like never before, and the rugby world waits to see the result of this. The Proteas start their test series against England, what the Wimbledon winners get paid, and the Proteas women’s team takes a beating against England.

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Big drama in the Tour de France as a rider gets disqualified, and there wasn’t even any doping involved. Do the British and Irish Lions have a better chance than expected in the NZ series decider? Pull out drama at Wimbledon, Proteas look brittle batting-wise for the Lords Test, and Arsenal spend big on a French guy.

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Faf Du Plessis is out of the first test between SA and England, meaning Dean Elgar steps in to start this vital series in charge of the Proteas. Venus Williams breaks down at Wimbledon. Australia’s cricket pay deal disaster worsens, and the British and Irish Lions sweat on an All Black backlash.

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The British and Irish Lions are back in the Test series after a strange win against 14 All Blacks. The Lions have a bit of a run around against the Sunwolves, the Women’s Proteas team do the same against the Windies, and the Proteas gear up for the start of their Test series.

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