A global initiative is getting Brazilian kids to #FillTheSeats for the Paralympics. The Proteas enjoy a big win finally, England set the biggest ODI total ever, Arsenal spend some more money and a surfer gets attacked by a shark after ignoring a shark warning.

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Do you know the difference between the Special Olympics and the Paralympics? Seven days to go until the Paralympics, but not if you are Russian. The Proteas are doing well against NZ, and the Ryder Cup teams are taking shape.

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Same old same old for the blundering Boks, but is this all that surprising? Ben recaps the weekend of sport in all its colourful glory, providing some interesting insights beyond the results and headlines.

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Huge weekend of sports ahead with rugby, football, cricket, F1 and golf all dishing up some quality offerings. Ben also reviews the UEFA Champions League draw, and one of the saddest moments in recent golf.

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One of the big stars from the Rio Olympics is choosing college over millions of dollars, and team GB keeps making the news. Ben discusses the Bok team for Saturday and the latest from the opening PSL matches, then wraps things up with some cricket news.

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Fikile Mbalula is the man of the moment again! Well, that’s what he thinks, but Ben has some different views on yet another grandstanding moment. The PSL kicks off with the new season, but it looks like the same old problems for Kaizer Chiefs.

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Things are going from bad to worse at Kingsmead as the outfield continues to be unplayable despite no rain falling. Pakistan are flying high Test wise as they reach the no.1 spot, the PSL kicks off in SA today, and the FedEx Cup starts this weekend on the USPGA tour.

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The Olympics are now all done, so Ben wraps things up on that, and all the South African medal winners. The Rugby Championship has started on a predictable note, Durban is a terrible place to play cricket, Pokemon Go is ruining a golf course in Australia, and the English Premier League results to know about.

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Going for gold, something that everyone is doing right now at the Olympics, which is creating huge excitement. Ben is not missing a beat on all this, and is your go-to checkpoint for all the big stories around it.

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Never a dull sports day when you have the Olympics happening. Ben’s daily wrap up is as entertaining as ever here with dislocated elbows, Tinder surges, BlitzBoks winning and protest action.

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