The Aussie Open is now in the semis, with some dream match-ups on the cards. The final group in AFCON is about to be decided as the defending champions get knocked out, AB returns for a third T20 against Sri Lanka, and speculation around the Springbok coach fires up again.

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AFCON and the Aussie Open get very exciting as big names start to fall. AB de Villiers returns to the Proteas fold, as a strong ODI squad is announced for the Sri Lanka series that includes Lungi Ngidi.

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The Aussie Open keeps dishing up the upsets. A huge weekend of cricket sees a new Proteas star rising. AFCON starts to get interesting, but not as interesting as the latest Premier League action.

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Novak Djokovic is out of the Aussie Open! The biggest sporting shock of the year headlines a jam-packed Friday sportscast where Ben brings you the latest news and previews the weekend’s action.

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A slightly more interesting night of AFCON action, along with the FA Cup 3rd round wrapping up. AB de Villiers rules himself out of more Test cricket, the Aussie Open rolls on and the Abu Dhabi Championship kicks off.

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All the teams have their campaigns underway at AFCON, but the big drama came from the FA Cup as round 3 replays took place. AB de Villiers sheds more light on his future in the Proteas team, and the favourites march on in the Aussie Open.

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AFCON continues to bore, Mercedes finally has a new driver, Sanches admits to tax fraud when he was a Barcelona player and Man City are officially interested in Keegan Dolly. All this and the latest on Rory McIlroy’s early season injury.

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The SA Open came to a thrilling climax, AFCON got off to an interesting start, with the EPL dishing up some more classic clashes. Loads took place in the cricket world too, so let Ben unpack all the weekend goodness for you here.

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The SA Open gets off to a flying start, and Ben was there inside the ropes as Rory McIlroy wowed the crowds on day one. Amla scores a 100 in his 100th Test as the Proteas punish Sri Lanka. Loads of other cricket, the start of AFCON and the Premier League returns this weekend.

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Ben is at the SA Open today reporting ‘live’ from the course. He gushes about the excitement around the event with Rory McIlroy playing, then brings you the latest in the Mayweather vs MacGregor hype, and the Proteas taking on Sri Lanka at the Wanderers.

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