Gareth talks to the man behind Cassper Nyovest’s big body turnaround. As CEO of Apex Aesthetics, Anele Mdemka knows what is important exercise-wise, and how we can all turn things around through focused training and nutrition.

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Chad Saaiman was a fresh-faced teen singer on Idols, and has now grown into an all-round artist of much repute. He was faced with tragedy a few years back though when a hijacking almost ended not only his career, but his life too. He unpacks the story with Gareth, talks about being a young father, and shares his latest hit single.

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Comedian Rabin Harduth pops in to catch everyone up on what’s been keeping him busy. He’s been in the comedy game longer than most people remember, starting off on the TV show, Big Brother. He also fills us in on the Clarence Comedy Festival taking place from the 6th to the 8th of October.

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As the guy who started Rocomamas, you can see that Brian Altriche is all about fun. By going back to basics he is revolutionising the local fast food market, and is doing it on the back of a good understanding of people and providing a quality offering each and every time.

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Dave Barber was a policeman in Hillbrow in the late 1980s in a turbulent time in South Africa. But that turbulence was nothing compared to his personal life where drugs and violence defined his every day. Destined for a life in prison, his faith got him back on track, and his new book Cracked and Restored showcases how he turned things around and is now helping people not make the same mistakes.

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Born in the small town of Alice in the Eastern Cape, Nakhane Touré has been on a journey of discovery from the beginning. He shares some incredible stories with Gareth from faith, sex, being rejected on Idols and almost giving everything up, before finally getting a break.

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Born in Germany, but living in America via Africa, Jann’s musical journey is a fascinating one and certainly a major influence in his incredible talent. As a genuine singer/songwriter, he has performed in a variety of environments and projects, and is currently in SA creating a unique collaborative album.

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Comedian Dave Levinsohn joins the team as Gareth goes to breakfast, and everything literally falls apart. Michael presents his Relax It’s Flax feature, but gets a little drowned out by beer, hickies, broken Beetles and the story of Dave’s life as a comedian.

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Qubani Ndlovu, otherwise known as DJ Qness, has shared the stage with some of the most iconic names in local DJing, as well as collaborating with international talents on distinctive projects. More than just a DJ, his talents as a producer have seen him appear on the charts in his personal capacity, and in remixes with established artists. Discover more about him and his music here.

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A real icon in the South African entertainment industry, Nataniël lives a fascinating life. From his new show Mannequin, to having a chef with a six-pack, Gareth gets to really know the man behind one of the most recognisable faces in the country.

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