Need some pearls of wisdom to get your week started off on the right note? World-renowned expert on human behaviour, Dr John Demartini joins Gareth and the team to share his insight and give advice on how to live the life you dream of. He also expresses how empowerment, not entitlement, builds society.

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Up-and-coming rapper Lebogang Yende has traveled all the way from Durban to premiere his eyebrow-raising song entitled ‘We Are All Monkeys’. Inspired by the recent Penny Sparrow controversy, Lebogang details the process he went through to create the song as well as his passion for music.

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We’ve heard all about the “pulling and tugging” that happens in waterpolo, but are these myths really true? To explain the situation, South African representative John-Marc De Carvalho chats to the team about his experience in the sport. Even though he’s lost armpit hair due to his involvement and may deal with”full-on man-touching”, the sport overall is progressing well.

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Here’s a story of triumph – Gareth Cliff chats to Claire McFarlane about overcoming rape as a 21-year-old art student while living in France. Since her harrowing incident Claire has been on a journey of justice and making amazing advancements including getting her rapist apprehended through DNA. Hear her fascinating story of living life with strength.

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Renowned BBC News presenter Ros Atkins provides a fresh, objective opinion on where South Africa stands. As he chats to Gareth and the team with his many years of international experience, he touches on the differences and similarities between SA and England, his view on nation building and the countless observations he has from spending a lot of time in the country.

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Teen ballet sensation Leroy Mokgatle has been burning up stages all around the world with his poise, physique and extraordinary moves astoundingly at the tender age of 16. Mokgatle chronicles his passion for dance that began in grade two and has seen him rake in many accolades, including winning a scholarship at the international ballet competition ‘Prix de Lausanne’ held in Switzerland.

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Pule Masilo first met Gareth Cliff at the South Gauteng High Court during his recent case. The 55-year-old has always had an interest in Cliff and shares his opinion on what struck him about the legal proceedings and how he plans to study further. The father of three also shares his opinion on the state of law in South Africa.

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He’s been keeping us entertained from his days in Skwatta Kamp right ’til today – Gareth Cliff got to find out a whole other side to Slikour as the rapper opened up about his interesting life. From his childhood in Leondale to his reputable position as the founder of slikouronlife.co.za, this lyricist chats about his relationship with money, making a business from music and the inspiration he receives from social media.

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When it comes to making a name for oneself in media, there are few more successful and resourceful than Thabiso Tema. Starting his career in broadcasting as a sports presenter at SAfm, then Metro, Thabiso was involved in launching SA’s first 24-hour TV news station, SA’s first black-owned talk radio station, and now even has editor of Destiny Man magazine to add to his profile.

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There’s a revolutionary wave taking place in healthcare which can drastically improve lives. Dr Shamal Vinesh Ramesar discusses how heart readings are a new health craze and even records the teams’ beats. But most importantly, he lets Gareth know if he can help him live forever!

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