The team recap on a very interesting weekend which got started with Ben’s birthday celebration. Amanda judges a fellow EastRander, Mabz may have cut someone’s toe off, and Siya is blowing off his family at Christmas. Your top news stories, sport, and finance from there.

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As a special pre-birthday treat for Ben, Canadian illusionist Darcy Oake surprises the team in studio with an appearance. After enthralling millions of viewers on Britain’s Got Talent and even putting on a private show for the British royals, he now entertains Mabale, Ben and Siya. Find out more about his background and his love for his work, then hold onto yourself as he starts his tricks.

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Ben’s pre-birthday celebrations continue with a visit from our CliffCentral.com friend – Crystal from Sensational Suga with a cake surprise for him. While looking at the news, Mabale discusses the latest in the Henri van Breda case. Then, as an extra birthday surprise for Ben, Canadian illusionist Darcy Oake stuns everyone in studio with tricks!

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Cindy Nell takes Gareth through her life and times as a TV personality, model, businesswoman and family woman, in this refreshing and forthright interviews. From currently working on M-Net’s Wedding Bashers to her experience as Miss South Africa at 21 after growing up in a supportive family in Polokwane, she shares some of the lessons that have shaped her life today. What did she think of being on ‘Survivor South Africa’? What beauty advice does she recommend for Gareth? And, what’s Christmas at her house like? Find out the answers here. As the conversation wraps up, Cindy also speaks about what caught her eye when she first saw her husband and gets personal when discussing being self-aware and whom she’d still like to meet.

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It’s Ben’s pre-birthday show! As much as the team celebrates, Gareth on the other hand can’t be part of it because he’s stuck in traffic. The team handles the show as they take a look at the news, sports and positivity in Said by Siya.

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There is a lot of illness in the ANC right now, but Justice Malala is in fine health to fire up another episode of the Burning Platform brought to you by Nando’s. The ongoing fortunes of Brian Molefe, the ANC presidential race, Jacob Zuma’s powers of master manipulation, and how a braai can cost R750 000. Justice gets to the bottom of all the burning topics in SA politics for you.

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Bitcoin continues to be the hottest talking point right now, but where’s it all going? Gareth has a stab at addressing this topic, which then somehow leads into another history lesson ending up on Meghan Markle’s lineage. The latest in the news and sport follows, with your daily positivity feature from Siya.

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South African scientist Tim Noakes has a new book out, ‘Lore of Nutrition’, and is armed with more expertise to help answer your nutrition and food questions. He sits down with Gareth to discuss how one can live their healthiest life beginning with analysing our obsession with body fat, muscle mass and vaccination in children, amongst other things. He speaks out on why he believes medicine has become a business and no longer just a profession, as well as how he deals with the criticism he receives.

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Chantal Lascaris returns with more fantastic food tips, stemming from her love of Mediterranean foods. Her latest book ‘All Sorts of Healthy Dishes’, shows the simplicity of eating well, and how South Africans should not struggle finding the ingredients to create some wonderful dishes. This is the perfect foodie podcast for the summer ahead.

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The Libyan slave story continues to shock the world, but what is fuelling it all? The water situation in Cape Town continues to develop new problems, but a Michael Jackson song can help with this. The Basic Education department reminds you of the importance of registering your children for schools before even having sex. Gym etiquette… do you abide by it or not? Mabz gives you a rundown on this before Chantal Lascaris returns to studio to talk about all sorts of healthy dishes.

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