This week the focus is on fallen icon Ronda Rousey and her disastrous comeback at UFC207, what next? Nunes looks legit as champion and could be there for a while yet. Sias previews Fight Night in Phoenix – especially the return of a legend, BJ Penn and discusses why dodging the media is super dodgy for fighters.

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This week on MMA Uncaged, Sias takes a look back at UFC206 and EFC56, Cyborg’s tantrum, Justin’s picks for UFC Fight Night, why Dricus du Plessis is a superstar in the making, and how Shana Power will bounce back in 2017.

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This week on Football2Plus3 it’s all about the Diego Costa show at the Bridge, Manchester United’s sneaky Armenian win, Manchester City’s capitulation against Leicester, why you should drop Jermaine Defoe from your Fantasy Football team, and our predictions for the midweek Premier League action.

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This week on Football2Plus3 it’s all about Liverpool’s defensive woes, Chelsea’s march to the title, why West Ham are in such a strange position, how to sort out your Fantasy Football team… and a focus on the relegation scrap with some crucial must-win matches this weekend.

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Sias previews the last EFC of the year and discusses why Yannick Bahati could bounce back in style, and why Dricus du Plessis is the real deal. He also breaks down what could go down at UFC206 and gives you a cheeky bet that if it comes off, could well be a nice festive season gift to go into 2017 in style.

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This week on MMA Uncaged, Justin Ferrier and Sias discuss the withdrawal of Daniel Cormier from UFC206, his injury and why his gym’s fighters get injured so often, the MMAAA, Conor McGregor’s worth now that he has a pro boxing license, and what to expect at EFC56 next Friday.

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This week on Football2Plus3 Sias discusses whether or not Jose Mourinho has lost the plot, why Chelski could well win the Premier League, how Crystal Palace could do with a win, the fact that Liverpool will miss Coutinho in a big way, and why you should pick Snodgrass in your Fantasy Football team.

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This week on MMA Uncaged it’s all about Rashad Evans and his failure to get clearance to fight. Is Georges St-Pierre heading to Bellator? Sias also looks at why EFC56 could deliver some cracking fights… and why Khabib Nurmagomedov is Conor McGregor’s worst nightmare.

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This week on Parc Fermé it’s all about the season-ending race at Valencia as Jorge Lorenzo said good bye to Yamaha in style… while Brad Binder, Moto3 World champion, rode from 22nd spot to first place to win for the 7th time. We also discuss testing in Spain and who to keep an eye on next season.

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This week on Football2Plus3 we discuss the big clash at Old Trafford between two managers who despise one another, Wayne Rooney’s England shenanigans, why you should pick Jermaine DeFoe for your Fantasy team, and why Liverpool can’t afford to sell Coutinho.

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