This week Dr Hanan Bushkin shares how to deal with Covid and its effect over the holidays, and the importance of creating frameworks that will allow you to deal with whatever life throws at you.

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Dr Hanan Bushkin shares some advice on how to navigate a tricky family relationship - and how sometimes the only solution is to grin and bear it to keep the peace.

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This week we got an email from Rachel asking for some advice concerning a 30-year friendship. Dr Hanan also answers whether or not people can have platonic relationships.

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This week Dr Hanan Bushkin tackles the importance of communicating and making compromises in your relationship. He also gives advice on how to deal with a traumatic event.

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Matthew’s dilemma is that his parents haven’t really grasped that he is a fully grown adult, with potentially valuable insights and opinions too. Dr Hanan Bushkin sheds some light on how to navigate this, and the importance of knowing where you want to go in life.

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This week we get an update from Simphiwe and Mbulelo… have they resolved their differences? Do they have new issues to fight over? Has anything else changed? The issue at hand was that Mbulelo said Simphiwe was ‘late’ for work if she wasn’t there by 5:30am, and she said getting there by 5:55am was on time.

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This week Dr Hanan Bushkin explains how to create the balance of getting your kids to harden up, versus empathy to how they respond to the world around them. He shares the importance of creating a system that rewards good behaviour and punishes bad behaviour.

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Barret, who works at CliffCentral, joins Dr Hanan Bushkin this week to talk about the abuse he experienced as a child, and to get help on how to overcome that trauma.

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Your first thought when you hear that someone has bipolar might be that they have different personalities. Well, in this episode Dr Hanan Bushkin dispels that by talking to Celeb Mutombwa, who speaks about living with manic bipolar. They get into the highs, the lows and the impact that this has on the people closest to them.

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This week, Dr Hanan Bushkin dissects the murder of the Dickason children in New Zealand, and tries to explain what might have gone wrong. To his surprise, the husband has spoken up about forgiving his wife and requesting that everyone else do the same.

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