Sonia has a conversation with Amanda ‘Toki’ Dlamini, a Banyana Banyana athlete and football analyst.

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Sonia is in conversation with social entrepreneurs and philanthropists Dr Judy Dlamini and Sizwe Nxasana.

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Sonia is joined by Dr Lusanda Shimange-Matsose, a gynaecologist and obstetrician, to discuss the HPV vaccine, vaginal: steaming, bleaching, rejuvenation, and more.

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Sonia is in conversation with Charley Pietersen, author of Growing Up Without A Father: Are We A Fatherless Nation?

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Sonia is joined by her son Nathan and his friends Jonathan, Dylan and Jarrod to discuss all things ‘Born-Free’ and Generation Z.

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Counselling Psychologist Debbie Bright joins Sonia to discuss all the issues associated with taking your partner’s name – what it means in today’s times, the patriarchy and more. They also look at the divorce selfie trend.

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Sonia looks at Quick Ways to Unveil your Career Tombstone. Her guest to discuss this topic is Phindile Xaba – a Media, Brand and Communication Strategist.

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Can girl and women empowerment end femicide? Can matriarchy and patriarchy co-exist? Sonia is joined by media mogul Marang Setshwaelo to discuss.

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The infamous ticks, the status update, ‘online’, ‘last seen’, the group chat, etiquette… Sonia is joined by blogger and digital girl Anne Dolinschek.

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Does the Ivy League education guarantee success in life, or is it a social status symbol? Do private schools give you a head start and does your public education qualification place you at the bottom tier in the job market?

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