A global icon for standing up for the rights of women, those living with HIV and AIDS and the rights of the LGBTI community.

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A healthy lifestyle is not just about what you eat, its what you feed your brain, mind and soul. Rosie chats to the dynamic duo behind Spiral Aloe wellness retreat.

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The Afro-Yiddish queen chats to Donald Molosi about the upcoming Dalai Lama visit to Botswana. The Botswana dialogue brings African humanitarian and spiritual leaders, scholars and healers into conversation with His Holiness the Dalai Lama and international neuroscientists about the African world view of Botho/Ubuntu, during five sessions followed by a public address in the University of Botswana’s new state of the art arena.

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The Afro-Yiddish queen speaks to Vicky Nalwoga about her beautiful Ugandan designs. Vicky designs dresses, skirts, corporate wear and jewellery.

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Food is inextricable from culture. We celebrate food and use food to celebrate; we use food to bring family and friends together and to honour our traditions and ancestry. Pick up a delivery menu anywhere in South Africa and you’d be challenged to find anything remotely representative of traditional African dishes. That’s why Rosie Motene chats to the creators of Nom Nom Kitchen who are making African cuisine accessible and affordable.

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Kurly Kichana is all about embracing natural beauty and the interesting experiences that come along with it. They are, quite simply, two afro-bearing Kenyan girls who like to ramble about life, natural hair, and everything in between. Together they’re living their dream of blogging daily and spreading the word on Natural Hair Care.

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Rosie Motene chats to Abena Ayivor and Mmabatho Kau about women in the film industry and focused on the amazing work that NFVF do. Together with Blongola Productions they created a film slate for female filmmakers.

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It’s off to Uganda we go as Rosie Motene speaks with Chef, lover of food and life, Michael Bageine, about his extensive career in hospitality and some of his favourite Ugandan dishes.

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