Let's Supplement

Let’s Supplement

The T Health Show
19 Jan

Dr Mark is joined by Dhivia Naidoo to talk about supplements, and the correct process to follow when getting started with them. Plus, find out why vitamin D is not a vitamin! Brought to you by the T-Clinic.

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Let’s make this a Healthy Year

The T Health Show
12 Jan

In the spirit of 'New Year, New Me' the team - Stacey Holland and Yvonne Van Wyk, alongside Dr Mark - share practical tips on how to reduce stress. Brought to you by the T-Clinic.

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Let's Recap 2021: Our Favourites

Let’s Recap 2021: Our Favourites

The T Health Show
15 Dec

It's the final episode of the year and Dr Mark is joined by Stacey Holland, Yvonne Van Wyk and RN Elize Van Aardt to do a recap of some of their favourite shows of the year. Brought to you by the T-Clinic.

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The Female Orgasm

Men-O-Pause

The T Health Show
08 Dec

Dr Mark and RN Elize Van Aardt have a candid conversation about menopause, and explain the Snow White and 7 Dwarfs analogy. Brought to you by the T-Clinic.

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Christmas Gut

Christmas Gut

The T Health Show
01 Dec

The festive season is upon us and in this episode, Dr Mark - alongside Stacy Holland - share tips and broths to keep your gut intact and healthy. Brought to you by the T-Clinic.

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Is Your Sleep Healthy? (Pt 2)

Is Your Sleep Healthy? (Pt 2)

The T Health Show
24 Nov

In this second episode about sleep, Dr Mark and Dr Dave Koton get into the possible solutions if you battle getting a good night's rest or struggle with snoring. Brought to you by the T-Clinic.

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Is Your Sleep Healthy? (Pt 1)

Is Your Sleep Healthy? (Pt 1)

The T Health Show
17 Nov

This week, Dr Mark is joined by RN Elize van Aardt and Dr Dave Koton as they discuss sleep and get into how snoozing can have long-lasting negative effects on the body. Brought to you by the T-Clinic.

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Brain Fog

Brain Fog

The T Health Show
10 Nov

Ever wondered what causes those random moments when you forget something that you always do, or even someone's name? Dr Mark and Stacey Holland talk about brain fog and what causes it. Brought to you by the T-Clinic.

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Communication & Sex

Communication & Sex

The T Health Show
03 Nov

This week Dr Mark is joined by RN Elize van Aardt and Yvonne Van Wyk and they talk about the importance of effective communication with your partner about sex. Brought to you by the T-Clinic.

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The Language of Sex

The Language of Sex

The T Health Show
27 Oct

This week the team has a candid conversation about explaining and understanding the language of sex and your erotic blueprint. Brought to you by the T-Clinic.

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