This week Ben chats to Justin Woolford, Group CEO of Conqa Sports, about excellence in sport and the unique objective of his organisation. With the Ashes done and dusted, Dennis Freedman then returns to talk about England being average, and what we have to look forward to when Australia tours South Africa for Tests in March.

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Ben is back and raring to go with all the big sporting events you need to know about in 2018. Going from month to month, he previews all the big things you need to know about, and plan ahead for. Your sporting year starts right now!

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In the final episode of #TheBounceShow for 2017, Ben recaps the sporting year from January to December. All the big happenings and talking points, enjoy them right here.

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Ben returns from his epic road trip to the Cape Town 7s with a full pre-Christmas sports show. It involves Wham!, a lot of Bob Menery and a full recap of his time with the Suzuki Vitara which took him to the Cape Town 7s. All the big sports stories of this week also get a rundown so click on play and enjoy.

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This week on TheBounce Show Ben brings you a whole host of big name interviews. No seriously, he sat down with a bunch of important ex-footballers like Robbie Fowler, Ruud Gullit, Matthew Booth and Mark Fish to talk FIFA World Cup, Bafana and so much more. This is really quite a podcast.

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This week on TheBounce Show, Ben interviews Michael Varney from Varsity Sports about a special weekend of sport happening in Durban. Richard Asher then talks about a bold new rugby book that he’s planning on writing, with Ben then recapping on his weekend at the Gary Player Invitational. This includes a megamix of insights from the Black Knight himself.

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With Bafana not making it to Russia, and France winning the #RWC2023 bid, Ben tries to move towards positive things. He chats to Graham Robinson from Premier Skills, finding out what the programme is about and what they are doing in South Africa this week. Then Bouwer Bosch comes into studio to talk about #LiefdeWen rugby development, and discuss some difficult topics in SA Rugby.

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The international rugby window fires up this weekend, so Ben chats to rugby man Zelim Nel. He gets his thoughts on the Boks’ opening clash against the Irish, and the selection posers that Allister Coetzee faces on this tour. A look at Bafana Bafana’s current situation, and all you need to know about the Nedbank Golf Challenge.

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Ben returns from an interesting cricket trip to Rwanda last week. A trip that was only eclipsed by Dennis Freedman who had 15 crazy days in Pakistan. He joins Ben to reveal all from his trip, and the state of a country desperate for international cricket to return.

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Into the final leg of the rugby season, so Ben gets some heavyweight rugby insights into studio in the form of JW Coetzee. A return guest, JW shares his thoughts on the Springbok season so far, what they will look to gain out of the end of year tour, the Currie Cup, and SA’s World Cup bid for 2023.

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