The international sports are coming thick and fast from here. The Springbok squad just got announced, and the Proteas get their long English summer underway. Ben brings you up to speed on all this, while also talking SuperRugby, French Open, some football and his new obsession for drones.

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This week kettlebell sports comes into focus, with multiple world record holder Jennifer Hintenberger coming into studio. Ben chats to her about her exercise journey, what drew her to the sport, and the amazing benefits that she is now transferring to her clients from around the world. All this plus some Aussie Rules commentary and a look at the SuperRugby weekend.

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A long overdue rugby catch-up takes place in studio this week. Ben is joined by Sean Wilson, and everything gets tackled from Stormers injuries, Bok captaincy, lucky World Cup draws and so much more.

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With so much to catch up on sports-wise, it’s just Ben this week and a whole bunch of sport. David Beckham’s birthday, Arsenal fans fighting, Wayne Parnell in hospital… and even some inspiration from his new favourite internet person.

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This week Ben talks about the Arnold Classic, an incredible multi-sports event coming to SA. Event partner in Africa and ex-Strongman Wayne Price joins him in studio for this, plus he gives you the wrap up of the latest sporting talking points right now.

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South African sporting broadcaster and Port Elizabeth heartthrob Derek Alberts joins Ben to catch up on rugby. Along with that some more Alan Jones clips and the lowdown on #FillUpPotch.

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Ben brings you up to speed on all the big sporting talking points of the moment, plus interviews the host of his favourite podcast. Chris Solomon from the No Laying Up golf podcast joins him for a post-Masters golf chat, and general look into the current state of the game.

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Mark Immelman is a golf man through and through. Born and raised in South Africa, but truly making a name for himself in the game in the USA, he is a golf coach, a golf broadcaster and someone you could literally listen to for days.

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This week on TheBounce Show Ben gives you his usual whirlwind of the weekend’s sport, then looks ahead at future big events. An essential heads-up on sport’s biggest happenings so you don’t miss a thing.

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Ben gives you a good kick of rugby this week. From England’s disappointments to the latest in SuperRugby, get it all here… plus a little rant from Ben on people offering their opinions on rugby online. Then John Woolam from the Shave Union talks shaving and starting an online business.

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