Ben is back from his short break with lots to catch up on sports-wise. From the craziness of the final SuperRugby log, to the brilliance of the Proteas fight back, and what a legend Roger Federer is – get it all here.

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The British and Irish Lions have somehow taken the series against the All Blacks to the decider, but it still looks like a done deal. Ben chats to rugby man Tank Lanning about this and a whole lot more on the rugby front. He also previews the first cricket test between England and South Africa at Lords.

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Should Behardien be in the Proteas limited overs setup? Is he just a convenient scapegoat for the frustrated fans? Ben puts together a court case scenario where the player’s merits are put on trial, with a judge’s decision to provide the ultimate verdict. Special guests involved are Simmi Areff and Luway Mongie.

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The Boks seem to have turned the corner, and the All Blacks are primed and ready for the British and Irish Lions. Exciting times in international rugby right now, so Ben gets Derek Alberts into studio to discuss things. Derek proves to be an even better golf guest though, as the two get sidetracked in reviewing the recent US Open and some other sporting news.

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Ben tries to pick up the pieces on the latest Proteas performance and tournament failure. The US Open is bringing the best of golf to the fore for a big weekend, and there is also a huge amount of rugby to cover too.

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Two great guests, one action-packed show. It’s rugby and cricket with all the other big sporting talking points thrown in for good measure. Essential listening for all sports fans.

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Ben gives you a brief recap of what went down sports-wise in May, teeing up a special interview with Shane Bacon. Shane lives one of the greatest lives in sport, and has much to share on what’s happening in golf right now, and what to expect at the US Open at Erin Hills.

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The international sports are coming thick and fast from here. The Springbok squad just got announced, and the Proteas get their long English summer underway. Ben brings you up to speed on all this, while also talking SuperRugby, French Open, some football and his new obsession for drones.

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This week kettlebell sports comes into focus, with multiple world record holder Jennifer Hintenberger coming into studio. Ben chats to her about her exercise journey, what drew her to the sport, and the amazing benefits that she is now transferring to her clients from around the world. All this plus some Aussie Rules commentary and a look at the SuperRugby weekend.

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A long overdue rugby catch-up takes place in studio this week. Ben is joined by Sean Wilson, and everything gets tackled from Stormers injuries, Bok captaincy, lucky World Cup draws and so much more.

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