South African sporting broadcaster and Port Elizabeth heartthrob Derek Alberts joins Ben to catch up on rugby. Along with that some more Alan Jones clips and the lowdown on #FillUpPotch.

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Ben brings you up to speed on all the big sporting talking points of the moment, plus interviews the host of his favourite podcast. Chris Solomon from the No Laying Up golf podcast joins him for a post-Masters golf chat, and general look into the current state of the game.

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Mark Immelman is a golf man through and through. Born and raised in South Africa, but truly making a name for himself in the game in the USA, he is a golf coach, a golf broadcaster and someone you could literally listen to for days.

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This week on TheBounce Show Ben gives you his usual whirlwind of the weekend’s sport, then looks ahead at future big events. An essential heads-up on sport’s biggest happenings so you don’t miss a thing.

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Ben gives you a good kick of rugby this week. From England’s disappointments to the latest in SuperRugby, get it all here… plus a little rant from Ben on people offering their opinions on rugby online. Then John Woolam from the Shave Union talks shaving and starting an online business.

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There are many things that go into being a sporting champion, especially when talking golf. Ben has a one-on-one with Garth Milne from the Wannabe A Champion golf academy about this, revealing some incredible insights from his field of expertise.

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Ben recaps what was a terrific weekend for SA rugby in particular – then talks cricket and more with Dennis Freedman.

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The first weekend of SuperRugby is done and dusted, providing us with some interesting rugby to review. The Proteas are back to winning ways and Chris Bentley from Royal Johannesburg and Kensington golf club joins Ben for an interesting golf chat, and what goes into hosting a European Tour event.

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Ben is locked and loaded for another hour of sport, and it is naturally a full one with football, cricket, rugby, golf and more. The Arsenal FanTV story heads into a new chapter, the Proteas kick things off well in New Zealand, the FA Cup dominates the football and Dustin Johnson is the world no.1 in golf.

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Join Ben as he recaps a very interesting weekend of football and more. Then he chats to James Hutchison about the upcoming SuperRugby season, and the fun to be had on the SuperBru platform.

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