Join Shareen Richter for a journey to find the recipe for happiness, resilience and learning how to kick stress in the butt! Shareen speaks with author of ‘The Fab Quotient’, Celynn Erasmus, to find out how food can make us happy, as well as what food to eat when feeling down.

150824 the hapiness hour shareen richter

The Happiness Hour – The Recipe for Happiness

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