This week Dr Hanan Bushkin shares how to deal with Covid and its effect over the holidays, and the importance of creating frameworks that will allow you to deal with whatever life throws at you.

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Dr Hanan Bushkin shares some advice on how to navigate a tricky family relationship - and how sometimes the only solution is to grin and bear it to keep the peace.

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This week we got an email from Rachel asking for some advice concerning a 30-year friendship. Dr Hanan also answers whether or not people can have platonic relationships.

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This week Dr Hanan Bushkin tackles the importance of communicating and making compromises in your relationship. He also gives advice on how to deal with a traumatic event.

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Matthew’s dilemma is that his parents haven’t really grasped that he is a fully grown adult, with potentially valuable insights and opinions too. Dr Hanan Bushkin sheds some light on how to navigate this, and the importance of knowing where you want to go in life.

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20.09.21 Pt 2 - A fan of the show is in need of advice, so the team share their two cents. Dr Barry Shmeizer joins the show to talk about his Manchester United collection... and we can safely assume that Leigh-Ann would love to have Ronaldo on her pomp bed!

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So many people seem to tie their sense of purpose to being a parent, a partner or their job title... but what happens when it all changes? This week Dr Hanan Bushkin delves into how to deal with long term low level anxiety.

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Do you have a toxic parent? Should you cut them out of your life, or accept the abuse? Dr Hanan Bushkin shares some insights on how to deal with toxic people in your life, and how sometimes people will hurt you simply by being themselves.

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14.07.21 Pt 2 - How are the ‘lockdown couples’ doing? Mbulelo is in a sticky situation with a couple he knows. Why is government not stepping up to help citizens during the current unrest? And Meg Faure joins the team to tell us how to meaningfully engage a toddler during lockdown, and the myth of ‘perfect parenting’. Then the conversation takes a macabre turn into cannibalism. Find Meg Faure’s Play Box here.

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26.05.21 Pt 1 - Imagine making a living from selling your farts? Why was Siya’s lounge looking a bit like a crime scene? And a GCS listener asks for some advice from the team.

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