09.04.21 Pt 2 - It’s a bit of a show and tell episode as Gareth whips out his DMX CD collection and Leigh-Ann gets her teapot out... all of which leaves Siya a bit bored. We discover that Siya keeps a list of interesting words, whilst Gareth has a list of horrible Afrikaans names.

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Timothy Maurice speaks with the dynamic wife and husband neurologist team, Dr Ayesha and Dr Dean Sherzai. They co-direct the Brain Health and Alzheimer’s Prevention Programme at Loma Linda University, where they fuse medical research with holistic care to redesign the way we approach brain health. They offer practical strategies and lifestyle tips to help you rejuvenate and get more out of your brain. They also reveal whether coffee is bad for your brain, and they explain how a diet shift helped Timothy improve his memory and his ability to recall information faster.

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Maybe I’m getting old - or wise (I'll leave it to you to decide) - but I’m taking more and more pleasure in small rituals. Perhaps the relative monotony of lockdown is to blame, but I have discovered magic in unexpected places. If you’re about to give up on me, hold on. Let me explain by way of some examples, and this might convince you neither of us are going mad...

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06.01.21 Pt 2 - Is Twitter the best way to consume the news in the 21st Century? Everyone has become a medical expert during the outbreak of Covid-19, why are people not trusting the vaccine which is coming out? Why is it that rich people always have awful internet and no sense of how technology works? It turns out Cyril Ramaphosa has time to read while fighting a global pandemic.

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01.12.20 Pt 2 - How do South Africans feel about a possible booze ban in December? The first step to recovery is admitting that we have a problem... do we as South Africans have a drinking problem? If you drink instant coffee, should you be considered a social pariah for all of your sins? Cristianne Wendler, Behavioural Interventions Programme Manager at Shout It Now, joins us to talk about the advancements made in AIDS prevention, and to discuss the measures being taken to protect young women at risk of contracting the killer syndrome.

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22.10.20 Pt 1 - If you have had challenges in lockdown, are there practical steps you can take to emerge gracefully from the pandemic? Is Portia de Rossi out of options, or is Ellen just aging too well despite being the dancing witch of daytime television? Thailand is open to travellers... if you have had a bad break-up, it's time to go and teach English in Asia to help you get your groove back like Stella. Should we respect political figures who wear leather jackets?

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