What do you do when you make new friends, and you all get along just fine, but they are very religious and you are not? If you have an issue with a colleague, partner, family member or friend, and you would like to receive a free consultation with Dr Hanan Bushkin live on the show, email us on contact@cliffcentral.com.

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06.09.21 Pt 1 - Diversity is the spice of life, especially when it comes to gatherings of friends. Dr Hanan Bushkin then joins the team to help someone who has his own unique friendship issue.

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Do you have a toxic parent? Should you cut them out of your life, or accept the abuse? Dr Hanan Bushkin shares some insights on how to deal with toxic people in your life, and how sometimes people will hurt you simply by being themselves.

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30.08.21 Pt 1 - Going to renew your driver’s licence? Gareth shares some helpful tips on how to survive that ordeal. Mbulelo is excited that ‘summertime’ is just around the corner... and Dr Hanan Bushkin shares some tips on how to deal with toxic parents.

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This week Dr Hanan Bushkin answers a question from Claire, who asked about the effects of social media on our mental health. He explains how it becomes so addictive, and the importance of getting the right kind of positive feedback.

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23.08.21 Pt 1 - Will it really snow in Joburg? Is the Earth really flat? Should politicians get involved in sport? Just some of the questions that the team tackles in this episode. Dr Hanan Bushkin then joins the team to discuss the effects of social media on mental health.

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This week Dr Hanan joins the team to share how to get out of a relationship when you discover your partner is a narcissist and what a healthy and unhealthy level of jealousy is.

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16.08.21 Pt 1 - The team dive into what’s currently happening with the Taliban, Mbulelo gets one of his nephews in check, and then Dr Hanan Bushkin joins the team to talk about which signs to look out for if you think you're dating a narcissist.

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There have been a lot of mixed reactions to Simone Biles choosing to withdraw from some of the Olympic events due to struggles with her mental health. Dr Hanan Bushkin delves into definitions, stigma, and the complexities of such actions.

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02.08.21 Pt 1 - Mbulelo thinks the Springboks are an economic game changer … win or lose! We get a glimpse of what Leigh-Ann will be like in 20 years, and should you quit because of your mental health?

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