Ginger… turns out we need it in life. But more importantly, Gareth has some interesting insights around ageing and cortisol. ‘Chernobyl’ – the show and podcast – gets discussed, which then leads to Godzilla, and Thuli Madonsela and Helen Zille sit down for tea and cake. The latest news and sport from there, plus Siya’s positivity feature for your day.

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Senior Fellow at the Institute of Economic Affairs, Kristian Nietmetz joins the Renegades this week. Kristian explains how totalitarianism is an inevitable feature of socialism and gives a lengthy explanation as to the collapse of Venezuela. Roman wonders why socialism is still defended by rich westerners, and Jonathan explores the ‘no true Scotsman’ fallacy.

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