20.01.21 Pt 1 - Divorce season seems to be in the air, but do you really care about which celebrity marriage is currently on the rocks? Is this virus as deadly as we make it seem? As Gareth says, “Stop lying to yourself, the government isn't here to help you.”

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18.01.21 Pt 2 - If you watch reality shows about people with the worst ailments possible, are you the sick one... or is seeing suffering a humbling experience which makes you grateful to not be 400kgs? Tarryn Gabler, the doctor who stitches baby's bums and calls it pediatric surgery, gives us a wrap about what Covid-19 has been like for a medical professional who is a new mother - plus she shares her interesting lockdown story involving the whole family.

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13.01.21 Pt 2 - Nudists are fine, but would it be ok with you if your doctor or accountant were known practitioners of naturalism? The team theorises about the trend for chat groups to automatically descend into porn hubs. They also agree that it’s important to always look your best in naked selfies - you never know when your pictures are going to be leaked on the internet… Finally, a top tip: if you're a kidnapper, ask for your ransom in bitcoin because it can't be traced.

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05.01.21 Pt 1 - The team tackles the question of how to let everyone know you’re an unhappy homophobe in an environment with 'too much gayness’ - options include email, voicenote or just burning people at the stake. There’s also a discussion about whether repairing family relations can also help your personal life in the bigger picture.

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14.12.20 Pt 1 - What are you looking forward to this Christmas, and what are you grateful for? Does the possible second wave of Covid mean we shouldn't be able to get a good tan on the beaches of South Africa? Kay Burley is suspended for 6 months... and now she's going to be South Africa's problem. Have you ever met the Grim Reaper? Leigh-Ann might have, and it's some tale!

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11.12.20 Pt 1 - Is it good for us to filter everything our children consume, or should they just learn about everything as the world throws it at them? Frugality: we all know someone who takes it to an extreme. What's it like for an aged celebrity being told by youngsters that their parents are fans? And: is Hollywood dead?

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The very nature of being human makes us all prime centres for toxins and bacteria to accumulate internally, and on the surface. Luckily, Ozone has been proven to be proficient at killing bacteria. The Ozone system is safe for the family and extremely portable. CliffCentral listeners are in line for a special discount offer. For more details, you can WhatsApp 071 452 0308 or click here.

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The role of the patriarch has evolved more in the 21st century than ever before. Being in a relationship with a partner and a family is a dynamic that brings with it complexity at the best of times. What is the role of a father in times of stress? Are there core traits that all men share? How do men socialise vs women? There are four intrinsic observations which men can undergo to alleviate tensions before they spill over into the home. How can men be gentler, more forgiving, and less condemning towards themselves... and how will this affect family dynamics?

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Beauty is in the eye of the beholder they say... but not in this case. If you have eyes and are alive, you realise beauty is Cindy Nell, and the cosmetics entrepreneur and mother has decided to have lockdown in nature with her family. What challenges has this disruption caused in her life? We often focus on children needing to do schoolwork and routines for them, but what about adults - how do they stay sane? Being a beauty queen doesn't make you immune from being human and anxiety is a reality for the spinning obsessed mom. The most important thing in all this for her is to make sure that her kids are not stressed by the pandemic reality, and everything is about connecting with them and preserving their mental health. The world will get back to normal. Kindness is on the other side of the Covid-19 horizon.

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26.03.20 Pt 1 - Siya got to realise that things have changed in the Sangweni household, he's been knocked down a bit... from queen to princess. Are we already living in a zombie nation, or are people just desperate for that last can of baked beans because of the #CovidLockdown? If you have a Xhosa boyfriend, should you be bringing him home to share the family bunker? And when should parents kick their children out for good, for their own good?

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