MKT tells us why Cristiano Ronaldo's intensity may not be the tonic Man United need right now. Having said that, if Anthony Martial couldn't smile before, how will CR7's arrival make him feel? Physiologist, Brad Phillips joins the team to discuss how small changes in mindset can change your life! Spike Ballantine joins the team to discuss the Monza GP 2021, Lewis is alive... just! As they say, no pain no chicane. They don't actually say that but we're a massive F1 Show!

More info

Jaco is joined by Deanne from EDMA Systems as they talk about the digital transformation of people management. This software solution is all about efficiency, sustainability, business improvement and accurately costing employees. What started as an application to manage time sheets has grown into a software solution that not only automates and breaches personnel administration, but assists with onboarding of staff, disciplining staff and ensuring their health and safety. A focus on managing and costing staff that are working remotely or working flexi hours is one of the incredible benefits. In the paper intensive world of HR, this disruptive digital transformation is just what any business needs!

More info

Timothy speaks to Veronica Villanueva, author of 'The Grace of Cancer', about how she bounced back from heartbreak, stage 4 cancer, and how she builds mental and physical resiliency.

More info

This week Dr Mark and Chris talk about age and testosterone with guest RN Elize van Aardt. Brought to you by the T-Clinic.

More info

MKT has recently been accused of bullying James, well it seems James' family members are ready to step in... allegedly! Are Australian accents the best on the planet for sports commentary? Are Chartered Accountants bad people or is MKT just a hater?

More info

12.07.21 Pt 2 - The team has a chat about delegating, having a virtual assistant, and freeing up your time to do things that actually matter. Mbulelo has committed to becoming a healthier and better version of himself, and then everyone realises how much they don’t know how to spell.

More info

02.07.21 Pt 1 - Ben loves Cape Town, but he will be the first to warn you about ‘Instagram Capetonians’, who are “the worst” according to him. Should people be able to change their race like they are able to change their gender?

More info

Wellness and health is kind of a bigger deal now than ever. Gareth has a conversation with Paul Miller, the CEO of Cipla South Africa, to talk about where you can go to find credible medical advice. They have a new podcast series, Health Matters, that puts experts from across the medical world right in your earbuds or speakers.

More info

04.06.21 Pt 1 - Ben Karpinski joins the guys to give them a bit of a life update. And Gareth reads an interesting email that involves a yoga position and farting.

More info

Timothy speaks to psychotherapist Dr Donna Marks about her book Exit the Maze: One Addiction, One Cause, One Cure. They explore the mental roots of addiction, and how you can rewire your brain and body to overcome it - from sex, to food, to drug addiction.

More info