Timothy Maurice speaks with the dynamic wife and husband neurologist team, Dr Ayesha and Dr Dean Sherzai. They co-direct the Brain Health and Alzheimer’s Prevention Programme at Loma Linda University, where they fuse medical research with holistic care to redesign the way we approach brain health. They offer practical strategies and lifestyle tips to help you rejuvenate and get more out of your brain. They also reveal whether coffee is bad for your brain, and they explain how a diet shift helped Timothy improve his memory and his ability to recall information faster.

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Timothy Maurice interviews MIT Neuroscience Professor, Dr Tara Swart in a 3-part Brain Power series to help you get more out of your brain and apply the latest brain research to your personal brand and leadership journey. In this final episode, they share 5 simple strategies to boost your brain. You will learn how to re-wire your brain, how to boost memory recall, be more creative and ultimately lead at a higher level. Dr Swart is the author of best selling books, 'Neuroscience for Leadership' and 'The Source'.

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