Pt 3 - In an exclusive for Episode 5 of Life with Lebang, we hang out with HipHop heavyweight AKA and newcomer Costa Titch as they unpack the state of music in SA, wrestling, the power of good lyrics, and their new album - You’re Welcome.

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Pt 2 - Mother and daughter duo Mmasechaba Mashigo and Mama Sani share the story about how they started a food kitchen that feeds 300 kids daily in their informal settlement of Organic Market in Bramley View. They are self-funded, and are a prime example of what more South Africans should be doing! #ThisIsUs

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Pt 1 - Yet another birthing story on #LifeWithLebang. Baby number two is on the way and guess who is behind the wheel... LEBANG! With loads more experience and wisdom this time around, Lebang shares her experience of giving birth at a public hospital in South Africa.

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Glynis Horning experienced something no parent ever should. Her 25-year-old son Spencer committed suicide two years ago. Glynis shares her deeply moving and personal story with us, and approaches it from the point of view of being a mother, and also as an award-winning journalist, who has specialised in the field of mental health. This isn’t an easy interview to listen to, but it’s something we should all think about, and hope not to experience ourselves.

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Pt 3 - When you let go, you create space for something new to happen. It's like having a big bag full of junk, things you no longer use or need. Do you even know what's in there? It's essential to stop and take stock of what you really need emotionally, psychologically, physically, and spiritually. Out with the old, and in with the new!

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Pt 2 - Self-awareness is a useful tool to have to become a better leader, improve relationships and manage your emotions better. It’s also linked to higher levels of overall happiness. Looks good on paper right? But what can we practically do to work on this? In this episode, we unpack different ways to become more self-aware and improve your relationship with yourself and others.

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Pt 1 - The private hospital birthing experience is something that unfortunately not every South African womxn has access to, or is privy to. In this episode, we focus on the importance of doing thorough research before having a baby, and making the right choices for yourself.

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On this week’s #AutoCentral, SA’s No.1 motoring podcast, George Mienie and Wandile Sishi welcome Kabelo Rabotho, Country Director for Nissan South Africa, to the show. They unpack Nissan’s history in South Africa, talk about Nissan’s latest local products, and look ahead to this manufacturer’s vision of the future – specifically as it relates to electric vehicles in South Africa. Powered by AutoTrader.

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Pt 2 - Introducing comedian, YouTube star, and boyfriend to Sasha, young man 'Okay Wasabi'. Hailing from the dusty streets of Vosloorus, this rising influencer is now a TV presenter and one of the most sought after online brands. Listen in to touch base, talk about his parents, growing up in a township, and knowing his true calling.

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Pt 1 - Expecting a baby is obviously an overwhelming experience (especially if it’s your first). It also doesn't help that every single TV show and movie has made childbirth this horrendous, scary, screamy experience! So which one is better anyway, natural birth VS C-section? Let's debunk some birthing myths shall we?

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