Timothy presents the third episode in the psychology of arousal. In this episode, he shares 5 power arousal strategies to awaken others, to trigger others' interest in you, your ideas, your brand or whatever you’re trying to share with the world.

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So many people seem to tie their sense of purpose to being a parent, a partner or their job title... but what happens when it all changes? This week Dr Hanan Bushkin delves into how to deal with long term low level anxiety.

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Mbulelo says Simphiwe is always late for work, even though she gets there 5 minutes before the show starts, he believes she should be there 30 minutes before. How can such conflicts be resolved between people who have to work together daily, but see things so differently? Dr Hanan Bushkin helps the two of them reach some point of resolution.

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What do you do when you make new friends, and you all get along just fine, but they are very religious and you are not? If you have an issue with a colleague, partner, family member or friend, and you would like to receive a free consultation with Dr Hanan Bushkin live on the show, email us on contact@cliffcentral.com.

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Do you have a toxic parent? Should you cut them out of your life, or accept the abuse? Dr Hanan Bushkin shares some insights on how to deal with toxic people in your life, and how sometimes people will hurt you simply by being themselves.

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This week the team delves into the psychology behind some of the looting, and how to have tough conversations about what’s happening in the world with your kids.

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Dr Hanan Bushkin joins the team to have a candid conversation about mental health and the impact of the Covid-19 vaccine. He advises that people shouldn't wait for happiness, but should dance while the music is playing... and the importance of being able to adjust to new situations that may occur in your life.

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The world is going through tremendous chaos and change, individuals and corporations are trying to adapt to this change with little or no guide or reference point. What is the public ‘bidding’ for? Emotional stability? Consistency? Answers? Hope? Leadership? A blueprint? An escape? Dr Hanan Bushkin - renowned psychologist and head of the Anxiety and Trauma Clinic - chats to Gareth about all this and more.

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Timothy Maurice speaks to Rory Sutherland - the author of 'Alchemy: The Surprising Power of Ideas that Don’t Make Sense' - about applying behavioural science to your personal, work and communications strategy. Behavioural science is becoming all the buzz and in this increasingly complex world, understanding how to capture people’s minds and hearts to steer them in a positive direction is becoming vital. So we revisit a conversation Timothy had with Rory that is even more relevant now. Rory is the Executive Creative Director of OgilvyOne and Vice-Chairman of Ogilvy Group UK.

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Are we ready for 2021? It's 2021, but how happy will our new year be? Gareth welcomes back his inaugural panel for this discussion - Jeremy Thompson, Sihle "Big Daddy Liberty" Ngobese and Phumi Mashigo to look into this. Then wraps up with Dorianne Weil who gives her psychological point-of-view.

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