The age old debate has reared it ugly head again... is James the victim of bullying from MKT or is he infact just a gentle soul who needs to eat cement by the truck load? Both could be true, let's hope it's the latter. Brad Phillips, our resident physiologist, joins us to talk about the art of goal setting in the life long journey of health and wellness, MKT is very unhelpful to James regarding this sensitive matter. Spike Ballantine joins the team to talk about another driving clinic which Lewis Hamilton put on in the Qatar Grand Prix this past weekend. #OleIsReallyOut

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05.11.21 Pt 2 - A man was eaten by piranhas after jumping into a lake to escape bees. How’s your day going? Then Gaven Sinclair, an extreme adventurer, joins the team to talk about his recent 1000km adventure run from Gqeberha to Cape Town.

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13.07.21 Pt 1 - With everything going on in the country, the team have a candid conversation about all the looting and rioting happening in KZN and Gauteng. Who is to blame? Is this right? What does this mean for our country?

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11.01.21 Pt 1 - Some arrests even with a global pandemic on the loose are too much aren't they, is there no room for authorities to be reasonable? Why are people worried about their data on WhatsApp? Is there a line between walking quickly and jogging? The space between the testicles and the anus needs a rebrand.

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