In the spirit of 'New Year, New Me' the team - Stacey Holland and Yvonne Van Wyk, alongside Dr Mark - share practical tips on how to reduce stress. Brought to you by the T-Clinic.

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It's the final episode of the year and Dr Mark is joined by Stacey Holland, Yvonne Van Wyk and RN Elize Van Aardt to do a recap of some of their favourite shows of the year. Brought to you by the T-Clinic.

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The festive season is upon us and in this episode, Dr Mark - alongside Stacy Holland - share tips and broths to keep your gut intact and healthy. Brought to you by the T-Clinic.

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Ever wondered what causes those random moments when you forget something that you always do, or even someone's name? Dr Mark and Stacey Holland talk about brain fog and what causes it. Brought to you by the T-Clinic.

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Abdominal cramping, diarrhea, and constipation are symptoms of frequent bloating or gas. Dr Mark and Stacey Holland talk about the gut and dysbiosis. Brought to you by the T-Clinic.

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