The age old debate has reared it ugly head again... is James the victim of bullying from MKT or is he infact just a gentle soul who needs to eat cement by the truck load? Both could be true, let's hope it's the latter. Brad Phillips, our resident physiologist, joins us to talk about the art of goal setting in the life long journey of health and wellness, MKT is very unhelpful to James regarding this sensitive matter. Spike Ballantine joins the team to talk about another driving clinic which Lewis Hamilton put on in the Qatar Grand Prix this past weekend. #OleIsReallyOut

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MKT and the team are joined by our resident exercise physiologist Bradley Phillips who talks to us about almost killing MKT. MKT challenges James to a dramatic change of lifestyle and James does not hesitate to accept the challenge, but there's a cost to failure! Five-Time Dusi Canoe Marathon Champion, Robyn Owen joins the team to talk about what it really takes to be an elite champion. James has his own idea of what South Africans should be doing on their public holidays. Yes we know, James and his ideas worries us too. #TuesdaysAreTheNewMondays

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The phrase “addictive personality” gets tossed around a lot these days. Dr Hanan Bushkin unpacks whether an addictive personality is a real thing, what addiction is, and how your environment plays a huge role.

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Dr Mark and Dr Cathy Davies tackle the hair-raising subject of hair loss and hair restoration in men and women. Brought to you by The T-Clinic.

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IV therapy has become a trendy treatment for various ailments. But how safe is it, who should have it, and where should it be done? Dr Mel Lambrecht talks IV therapies with Dr Mark. Brought to you by The T-Clinic.

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Dr Mark and Sister Elize discuss female reproductive wellness, and the use of testosterone in increasing libido in women. Brought to you by The T-Clinic.

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Is testosterone replacement therapy only for older men? How does it affect other aspects of one's life like sexual function and emotional and mental wellness? Dr Mark answers these questions and more with host Chris Avant Smith. Brought to you by The T-Clinic.

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27.10.20 Pt 1 - Today we need to clarify who the king is. Should we still keep maiden names, or is that a thought best left in the 12th century? If you have aged badly don't be sad, the people who used to love you for your looks are just as sad. If you want to be happy, choose ugly friends so you always get the attention.

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23.10.20 Pt 1 - What is the most you are willing to do in the search for the perfect Halloween costume? If you are trying to be sexy, try not to fart while wearing fishnet stockings. If only insurance could help with the wrath of a woman scorned! How have people dealt with friendships in lockdown?

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11.09.20 Pt 2 - Charlie Sheen's Tiger Blood hasn't prevented him from becoming an embarrassment to his family. Are there any child stars who end up being stable adults? Mpho Tshukudu joins us to discuss gut health and how we can improve it.

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