Mental health is something that isn’t spoken about enough in our communities, but a lot of people suffer from depression, anxiety and suicidal thoughts. Most of the time, people suffer in silence. In this episode the guys discuss these difficult issues and find ways in which we can support each other. Where can you find sunshine on a cloudy day? And as always #TheWorstGuysCypher.

 

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The Worst Guys – Maintaining Mental Health

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