We have all been to the gym before, and we have all stopped going to the gym before. Motivation is a massive thing when it comes to getting into and staying in shape, and with Movement X innovative and invigorating workout routines, they could just be the solution for you. Teena Halamandaris gives you the lowdown on all this, so you no longer have any excuses!

 

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Movement X – Teena Halamandaris