Are you doing Ocsober? We all need to have some sort of radical cutback on the vices, but is it for attention or actual good? Ben goes for a sports massage and sees his life flash before his eyes. Gareth updates you on his weight loss, Ben gets ganged up on again while trying to help others… then a reminder about washing your hands.

 

 

#GCS 18.10.17 Pt1

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