The team talk health and fitness and why you can’t afford to let that slip as you get older. The age of The Donald is almost upon America, but many are still battling to deal with this. While the US sweats over its first orange president, it seems things aren’t so bad in South Africa, especially with regard to race relations. The latest sport, news, and finance round it up from there.




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#GCS 19.1.17 Pt1