Chiropractor Kate Phillips comes into studio to straighten the team out, well Ben and Gareth at least as the rest have touch issues. Kate talks about the importance of posture and alignment, and how we stray from where we should be with the stresses and strains of everyday life. Get the rundown of Ben’s pelvis getting sorted out, and Gareth’s elbow being assessed.




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#GCS 7.8.17 Pt3