It’s Heart Awareness Month so the team is getting screened and checked. Everything from cholesterol to blood pressure, probably not a good idea then that a finalist in the world swimsuit competition is in studio too! Rising South African rugby star Sikhumbuzo Notshe then chats to the team about getting into the zone ahead of the weekend.

 

20160909-garehs-cliff-show-pt3-1

 

#GCS 9.09.16 Pt3

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