220615 kellman health nathalie mat

Resident dietitian for #Kellman on CliffCentral, Nathalie Mat, joins Arye to discuss healthy and unhealthy eating habits. From Banting, to sugar intake and chewing gum, no food stuff escapes Nathalie’s scrutiny. We discover why we put on weight in winter, why too much iron can be a negative, as well as how to stabilise our blood sugar levels.

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#Kellman – Eating Out with Nathalie Mat