In the spirit of 'New Year, New Me' the team - Stacey Holland and Yvonne Van Wyk, alongside Dr Mark - share practical tips on how to reduce stress. Brought to you by the T-Clinic.

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Broadcasting legend Dan Moyane has a candid conversation with Gareth about his new memoir, 'I Don’t Want to Die Unknown', which is a slice of South African history. He takes us down memory lane as he shares his favourite childhood memory, the incorrect spelling of his name, the moment he first saw his wife and much more.

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12.01.22 Pt 2 - Gareth and Mbulelo get into a bit of a heated debate about Novak Djokovic... and then broadcasting legend Dan Moyane joins the team to talk about his memoir, ‘I Don’t Want to Die Unknown’, which is a slice of South African history.

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Sean Sanders from Revix joins the team to give them the latest crypto updates and how mainstream businesses are getting into the crypto market.

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12.01.22 Pt 1 - Simphiwe shares the drama that unfolded at the NYE party that she attended. The team then gets into a discussion about the ANC golf day and matric results not being published anymore.

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Jaco chats to Jarryd Irvine from Infinitude about how a coach can help you focus on the transformation, rather than the t-shirt. A conversation about cadence, no limits, conditioning, technique and quality programming - while keeping you honest about your goals. Fast before far is also a thing. If you have ever considered tweaking your tri discipline routine, need assistance with overcoming limitations in endurance sport, or looking for guidance mentally to crash the barrier wall – listen to this podcast for a 'new you' fitness resolution! Brought to you by Catalytic.

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MKT tells us why Spurs have been and will continue to be the third Club in London. Newcastle FC has recently been acquired by a lady who looks like a Bond villain and they now have more money than God, who should they buy? It's AFCON fever and the team discusses the latest game which they will cover in their Tik Tok Grow Party. To watch with the team, follow The MKT Show on Tik Tok. #AFCON2021

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11.01.22 Pt 2 - The team is in disbelief at how a pastor could spend R1.3 million at a restaurant in Pretoria. Mbulelo reveals that he will be spending a night at Konka in the spirit of trying new things. And why does everything need a form?

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11.01.22 Pt 1 - Self-proclaimed cultural commentator Mbulelo, alongside Gareth and Lebang, share their expert opinions on which movies to watch and which ones to avoid. They also wonder who will get the tender to rebuild the parliament building... and they are all slightly annoyed that the curfew has been lifted.

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Novak Djokovic has sent the World into a tailspin and has reportedly been arrested in Australia after getting cleared by a judge to play. Has this gone too far or is he indeed a deputy Jesus Christ as his father has claimed? Can Antonio Brown be saved from himself? Manchester United are reportedly about to make Paul Pogba the highest paid player in English Premier League history, the team unpack. Burkina Faso have made the most heinous allegation following their AFCON 2021 opening game defeat, this tournament is going to be spicy. Join The MKT Show on Tik Tok for 'Live Watch Parties" throughout the duration of AFCON 2021. #AFCON2021

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