We got an email from one of our listeners with a similar issue to something Simphiwe wanted some help with. Simphiwe joins the show to seek advice from Dr Hanan Bushkin on how to deal with a recent break-in at her home.

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Is it possible to have too many or too few friends? Is it normal to not have any friends? This week Dr Hanan Bushkin responds to an email from Steph about making new friends as an adult.

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The team speaks to Antoinette, who wrote a blog post that inspired Dr Hanan Bushkin. Her article chronicles her perspective on South Africa, and Dr Hanan thinks that every South African needs to hear it!

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This week Mash opens up about feeling lonely and wanting a romantic partner. Dr Hanan Buskhin gives him some honest dating advice.

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Shanon joins the show with a tricky situation she would like some advice about, involving her boyfriend’s best friend and his wife. Dr Hanan Bushkin shares how saying, “This is how you made me feel” is a useless statement - and instead it helps to address people on how you want them to play the game.

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This week Dr Hanan Bushkin joins the team to discuss something that pretty much everyone can relate to - grief. He talks about the phases (not stages) of grief, and also shares some useful tips on how to deal with it.

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Dr Hanan Bushkin unpacks the identity many women have with being mothers, and the struggle to find balance when you’re a working mom. Sacrifice is inevitable, but compromise is a substitute. The coin theory makes an appearance again, reminding you to choose carefully where you invest your time and energy as a parent.

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This week Happiness joins the show to get some help from Dr Hanan Bushkin about dating, and why she seems to attract men who are only physically interested in her. He explains how important it is to have a vetting process to find exactly what you are looking for.

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Sarah reached out to Dr Hanan Bushkin this week to get some tips for dealing with narcissists, and protecting your child in the process. Dr Hanan explains why boundaries and consequences are extremely important.

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Leigh-Ann steps up as the patient on today’s show, discussing how she has dealt with severe depression and ADHD for over 20 years. Is medication and therapy enough? Dr Hanan Bushkin breaks down how frameworks and blueprints are essential in life.

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