Barret, who works at CliffCentral, joins Dr Hanan Bushkin this week to talk about the abuse he experienced as a child, and to get help on how to overcome that trauma.

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Your first thought when you hear that someone has bipolar might be that they have different personalities. Well, in this episode Dr Hanan Bushkin dispels that by talking to Celeb Mutombwa, who speaks about living with manic bipolar. They get into the highs, the lows and the impact that this has on the people closest to them.

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This week, Dr Hanan Bushkin dissects the murder of the Dickason children in New Zealand, and tries to explain what might have gone wrong. To his surprise, the husband has spoken up about forgiving his wife and requesting that everyone else do the same.

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So many people seem to tie their sense of purpose to being a parent, a partner or their job title... but what happens when it all changes? This week Dr Hanan Bushkin delves into how to deal with long term low level anxiety.

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Mbulelo says Simphiwe is always late for work, even though she gets there 5 minutes before the show starts, he believes she should be there 30 minutes before. How can such conflicts be resolved between people who have to work together daily, but see things so differently? Dr Hanan Bushkin helps the two of them reach some point of resolution.

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What do you do when you make new friends, and you all get along just fine, but they are very religious and you are not? If you have an issue with a colleague, partner, family member or friend, and you would like to receive a free consultation with Dr Hanan Bushkin live on the show, email us on contact@cliffcentral.com.

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Do you have a toxic parent? Should you cut them out of your life, or accept the abuse? Dr Hanan Bushkin shares some insights on how to deal with toxic people in your life, and how sometimes people will hurt you simply by being themselves.

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This week Dr Hanan Bushkin answers a question from Claire, who asked about the effects of social media on our mental health. He explains how it becomes so addictive, and the importance of getting the right kind of positive feedback.

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This week Dr Hanan joins the team to share how to get out of a relationship when you discover your partner is a narcissist and what a healthy and unhealthy level of jealousy is.

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There have been a lot of mixed reactions to Simone Biles choosing to withdraw from some of the Olympic events due to struggles with her mental health. Dr Hanan Bushkin delves into definitions, stigma, and the complexities of such actions.

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