Pt 2 - "We are not victims, we are survivors." Lebang Kgosana speaks to Onthatile Mokoena, as she brings us into the world of SHOUT-IT-OUT and the wonderful work they do for survivors of gender-based violence, and the education of young women and children around healthcare and HIV/AIDS.

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Pt 1 - Emotional abuse can happen in many places - the home and even the workplace. Lebang unpacks the traits of emotionally abusive relationships, and she shares advice on how to set boundaries to avoid being isolated from your family and friends.

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Pt 2 - Lebang Kgosana is joined by Refilwe Pieterse, as she shares her journey on giving children the ability to be there for themselves - no matter the hurdles.

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Pt 1 - How can we improve the mindset of the young black mind? Great Poroza has some answers! Lebang Kgosana speaks to Thato Moatlhodi, who challenges all the norms - from the way school is run, to gender norms... teaching the children today the skills of tomorrow.

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Pt 2 - There's nothing better than community... Lebang Kgosana shares our mission as South Africans on the journey of helping others.

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Pt 1 - 70% of black households in South Africa are fatherless. Lebang pleads for a call for action to all absent fathers as she unpacks the benefits of growing up with a present father. It is time to step up and stop normalising fatherless households.

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Pt 2 - “We read to know we're not alone.” Meet Thami Sibenya, tutor at the Atlegang bana foundation based in Dobsonville Soweto. They aim to uplift the minds of children by tutoring them on weekends and teaching them to read and improve their education.

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Pt 1 - If you don't know a toxic friend you are probably the toxic friend! Lebang speaks about the warnings signs of how to spot a toxic relationship.

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Pt 2 - #ThisIsUs South Africa! Lebang Kgosana speaks to youth impactors Lakheni Mduba and Mduduzi Mahlangu about their NPO, African Ladder. African Ladder gives back to the community and impacts the youth by offering free 'R.E 5' lessons to those who want to enter the financial sector.

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Pt 1 - It's time to change the perception and stereotypes around contraception... male contraception to be exact! Lebang cuts the stigma of birth control as she challenges males to be the ones to use contraceptives too. Listen in for some ways in which gents can take responsibility for sex.

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