Ben Karpinski joins live from Cape Town to report some results and upcoming fixtures for the holidays. He gets into the disappointment of the Proteas in recent weeks during India’s tour to South Africa, as well as some Boxing Day events to look out for - aside from the English Premier League. Dricus du Plessis also pops into the conversation for his UFC fight in January. Get the full holiday lowdown with Ben to ensure you are always entertained, thanks to Supabets!

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JJ Cornish lists the continent’s richest nations - which include Nigeria, South Africa and Egypt. He also rants about the COP conferences, the fossil fuels debate, and non-binding agreements. Brought to you by Johannesburg Business School.

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The start of the T20 is on Sunday and Ben is tickled pink with excitement. He also touches on all the rugby you need to know about during this busy season, as well as the English Premier league. UFC 296 is upon us, and Ben gives you the lowdown before the events of this weekend... even Phumi is excited. Ben also has a special gift for you for the holidays with South Africa’s favourite UFC fighter. Powered by Supabets.

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Ben Karpinski dives into the 7’s Rugby fixtures and recent results as many people are in Cape Town for a match this weekend. In Premier League, Spurs flexed their muscles earlier this week, but suffered a dramatic loss last night… is this the start of their downfall? Find out all you need to know about the Premier League fixtures, golf updates… and even some cricket if you feel like some live action sport. Don’t just breeze past Loftus! Powered by Supabets.

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JJ Cornish tells us about the newly formed 'Alliance of Sahel States', which is what the putschist three call themselves. A former Rwandan Prime Minister who fell out with Paul Kagame dies in exile, and the UN political mission quits Sudan. Brought to you by Johannesburg Business School.

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Ben Karpinski sums up the Cricket World Cup heartbreak for India, and their chase for a win in the T20 series. Premier League is back with some wild fixtures for the weekend. Ben also keeps us informed about United Rugby Championship, and finally - the SA Open. Powered by Supabets.

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Dr Mark joins Gareth Cliff and Phumi Mashigo to discuss all you need to know for your summer skincare routine - from moisturiser... to sunblock... to PH balance and more.

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Ben Karpinski delves into the latest in the sporting world this week - with an exclusive offer from Supabets for Black Friday! India is making their way to South Africa for a summer of cricket... find the best recommendations from Ben to watch and bet on. Find out what’s happening with Bafana Bafana in the World Cup qualifiers, Formula 1, United Rugby Championships, and much more. Powered by Supabets.

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Liberia's smooth power handover after a tense election is a good sign for democracy. JJ Cornish also delves into the DRC's uncertain election climate. President William Ruto is on a mission to secure 200,000 jobs for Kenyans in Germany. And Gareth wants to know more about South Sudan. Brought to you by Johannesburg Business School.

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Join Dr Fathima Patel, Medical Manager at Acino, as she returns to explore Anti-Microbial Awareness Week, along with Dr James Mac Donald - a specialist microbiologist. Together, they discuss anti-microbial resistance, global trends in antibiotic use, prevention methods, and the significance of rational antibiotic prescribing.

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