22.06.21 Pt 2 - Sam Lehoko continues to share her story by telling us about the volunteer work she does that has been extremely eye-opening. Talk about the 20th wave happening has the team a bit worried, and are brands trying too hard with the body inclusivity movement?

More info

22.06.21 Pt 1 - Special guest co-host Sam Lehoko joins the team and opens up about what’s been going on in her life. She went on a 30-day ‘no phone’ detox... could you do that? Some wise words about expectations come out of Gareth’s mouth.

More info

Cardinal Richelieu was the most powerful man in France, and the architect of absolute monarchy. His strategic mind and dedication to French interests made it possible for Louis XIV, and later Napoleon, to make France the envy of the world. Join us as we transport you back to the early 1600s, and into the mind and personality of this unique man…

More info

MKT gives his thoughts on England's hopes in the Euro 2020 K.O. stages. Is the ICC the worst sporting body on Earth? Spike Ballantine joins the boys to unpack a contender for Race of The Decade, the French GP 2021. If you are wondering why Austria gets and deserves two races in a row on the F1 calendar... this is the show for you!

More info

On this week’s #AutoCentral, SA’s No.1 motoring podcast, George Mienie and Wandile Sishi unpack the reasons why they believe that cars are fun. They also elaborate on some of the challenges of EV ownership, from an owner’s point of view. The team then answers your motoring questions as posed on Ask AutoTrader... including whether your car needs 93 or 95 octane petrol, and so much more! Powered by AutoTrader.

More info

Bayonets date back as far as the 17th century, and essentially are a knife, dagger, sword, or spike-shaped weapon designed to fit on the end of the muzzle of a rifle, musket or similar firearm, allowing it to be used like a spear. Mark Wade chats to Gareth about his bayonet collection. Brought to you by The South African Gold Coin Exchange (SAGCE) & The Scoin Shop.

More info

21.06.21 Pt 2 - An American student and former marine was found dead in Russia days after texting her mom, “I hope I'm not being abducted”. A million dollar lottery incentive in North Carolina has increased Covid-19 vaccinations by only 1%. And Mark Wade joins the show to talk about his bayonet collection.

More info

Dr Hanan Bushkin answers a question from one of the listeners about self regulation, and not using other people’s validation to feel good. He debunks the theory of not needing the feedback of others to feel better about yourself.

More info

21.06.21 Pt 1 - Gareth starts the show with a bit of an announcement that might leave you teary. Siya shares how he gifts his father the same gift, just in different variations, every Father’s Day. Dr Hanan Bushkin joins the team to share some insights on how receiving feedback from others has an impact on your self-esteem.

More info

In this week's #Friday5 MKT gives us his list of managers who will always have a job in Football. Are Tottenham Hotspur, Tottenham Hotspur's biggest problem? James has a landmark moment in his life and the he divulges all. Is Father Christmas now officially bigger than Jesus?

More info