How far can the human body be pushed? David Grier has run 4,008kms across India and is the only human being to have traversed the Great Wall of China both ways, and both in world record time! David unpacks what drives the human spirit in the most challenging moments. From a ruptured kidney in India, to being arrested in Guantanamo Bay, he’s seen it all. Every gruelling adventure in this legendary man’s life is done with charity in mind… Miles for Smiles in particular. In his own words “It’s not about me, that’s why I don’t give up!”

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The definition of “success in business” seems to be redefined by Gavin Moffat and the work that he’s doing. As a communications expert, he’s interestingly incorporating the lessons he’s learned from his scuba diving experience into his job. What are the parallels or the similarities between the two? Gareth learns from Gavin, in light of his new book, ‘Swimming with Sharks: Simple Business Guidelines for a Complex World’.

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