MKT talks about James' exercise routine and how that is going for him. In the wake of the Coronavirus Pandemic, MKT spares a thought for our brothers in Europe, who cannot come experience the 'culture' in Africa. There's a certain tribe of women in South Africa that you should tread carefully with at all times. Arsenal are a laughing stock and MKT tells us why? Would Helen Zille be the perfect bodyguard?
Read moreIt’s one thing being locked down for a virus... but imagine being locked up by Al-Qaeda for six years while travelling through Africa? Gareth Cliff speaks to Al-Qaeda hostage survivor, Stephen McGown.
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