Owen Matthews has written an authoritative book on the Russia-Ukraine conflict, with incredible and unique insights into Putin, Zelensky and the media’s take on what’s really going on.

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15.02.23 Pt 2 - Gareth talks to Owen Matthews, who has written an authoritative book on the Russia-Ukraine conflict - with incredible and unique insights into Putin, Zelensky and the media’s take on what’s really going on there.

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The author of several bestselling books, as well as a journalist, scriptwriter, speechwriter and media trainer with more than 30 years experience - Gus Silber has done it all. He joins Gareth to talk about his recent thesis, and some workshops he’s giving about ChatGPT, and how to incorporate AI in your life as a creative... and embrace new technology instead of running away from it.

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Timothy speaks to Dr Sharon Grossman, author of the international bestseller, The 7E Solution to Burnout: Transforming High Achievers from Exhausted to Extraordinary. They discuss insights about the unconscious mind’s role in burnout, how to reverse it, recognise if you’re dangerously close to it, and ultimately how to identify your personal relationship with your own capacity so you can thrive.

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14.09.22 Pt 2 - Should paedophiles rather be called ‘minor-attracted persons’? The team delves into normalising and evolving terms that already exist. Melinda Ferguson is a bestselling author, and she joins the show to talk about her latest book, and how she is best friends with chaos.

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19.08.22 Pt 2 - Gareth chats to Kim Stephens, who recently compiled a book of her seriously laugh-out-loud Facebook posts on observations of middle-class South African behaviour through the various levels of lockdown. George Mienie then joins the show to give us the latest motoring news.

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Johann Hari has written an astonishing book about how we’re more distracted than ever, and how everyone (and he does mean EVERYONE) can’t focus. It’s partly obvious - screens, technology, non-stop reels of news, pictures, videos and self-absorbed nonsense… but it’s also much more dangerous. It’s actually making us dumber too. Join Gareth and Johann as they unpack his research, the stories in the book, and some incredible insights in this compelling conversation.

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10.06.22 Pt 2 - International model, actor, author and photographer, Stevel Marc joins the show to talk about arriving in South Africa (from Jamaica) 21 years ago as a teenager with one bag, $50 in his pocket, and a dream! George Mienie shares the latest motoring news, that includes a man who has a collection of over 30,000 Hot Wheels!

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Dr Jerry Mofokeng wa Makhetha, the iconic and award-winning South African actor, grew up knowing his real father, but without knowing that he was actually his father. In this conversation, he explains his complex relationship with masculinity and fatherhood, the deep, meaningful contribution of his wife and lifelong partner, and the lessons he would like young South African men to learn from his story. As a wise elder, we could all benefit from his new memoir, I Am A Man.

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18.08.21 Pt 2 - Would you accept plastic surgery as a birthday gift? Surprise surprise ... Mbulelo likes his inner circle to be all natural. Gareth chats to author and speaker Robin Wheeler, who has just done a book tour of South Africa - which he says made him feel really optimistic about the country - and he shares some positive messages with the team.

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