Timothy explores the neuroscience of how women and men’s brains are wired differently, and why this matters to how you lead and engage each other. He ends the show with tips on how to boost your brain power for both women and men.

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Timothy explores how we derive pleasure from a level beyond what is said, to a hidden dimension of relationships, brands and experiences. This episode is for those wanting to have healthier relationships, connect to their consumers, and build greater influence.

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Timothy explores brain implications with Dr Loretta Breuning, author of ‘Habits of a Happy Brain’. They discuss why and how the brain produces unhappiness, and how to rewire your brain to experience more happiness. Dr Breuning shares practical strategies on how to develop your action plan for mental happiness.

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Timothy sits down with Embodiment Consultant and Storytelling Strategist, Colin Skelton, and they explore how the body influences the brain, and how to get more out of your brain by understanding the power of your body.

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Timothy shares a lesson for leaders and the creative community, about what you can learn from how the world reacted to Kim Kardashian wearing a dress that was previously worn by Marilyn Monroe. No matter what you think about the Kardashians or Monroe, the three insights from this story will help you understand how to create immense buy-in from the brains of your key stakeholders.

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Timothy welcomes back Emily Willingham, a penis scientist who has shifted her focus to study the brain - and she has a new book called 'The Tailored Brain: From Ketamine, to Keto, to Companionship, A User's Guide to Feeling Better and Thinking Smarter'.

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In episode 2 of 3, Timothy unpacks what he terms the ‘arousal war’, which looks at how your evolved conscious mind, your unconscious mind, and social media algorithms are fighting for your brain and behaviour.

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Timothy catches up with regular guest neuroscientist Dr Tara Swart, author of the global bestseller, ‘The Source’ and MIT Sloan lecturer. In 5 short minutes, Dr Swart offers quick tips on how to give your brain more capacity to lead at the highest level, and even to deal with unconscious biases.

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Timothy speaks to psychotherapist Dr Donna Marks about her book Exit the Maze: One Addiction, One Cause, One Cure. They explore the mental roots of addiction, and how you can rewire your brain and body to overcome it - from sex, to food, to drug addiction.

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Timothy shares his research about how the power of your best ideas can transform your life. He asks over 100 people what the most important thing they know is, and as you’ll hear, their answers will be inspired by many factors. But the question is, how do you discover the most important thing you know, and harness it and incorporate it into the journey of living your goals and dreams? You have powerful and unique ideas that could take you places you’ve never dreamt of!

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