A special treat for the show as Flip van der Merwe joins the boys in studio. In honour of this, in this week's Friday 5, MKT gives his list of the five greatest locks to ever play Rugby. In this weeks 'Paulo's weird World of Football' Paulo reveals to us that FC Sheriff are actually like eating a processed sugar laden doughnut, they look good, but the y will kill you... eventually! What does success look like and are there any core values and behaviours to observe and abide by if you want to get the top? #FlippenAwesome

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The boys learn something about MKT which they didn't know and they are shooketh! Flip van der Merwe joins the boys and reminds everyone what happens when human beings are committed in life. Is it okay for friends to put you in bad situations?

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