Dr Hanan Bushkin explains how comparison is the thief of all joy. What people should do instead, is chase their own goals. Learn to focus on comparing yourself to become a better version of yourself.

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Dr Hanan Bushkin joins the team to have a candid conversation about mental health and the impact of the Covid-19 vaccine. He advises that people shouldn't wait for happiness, but should dance while the music is playing... and the importance of being able to adjust to new situations that may occur in your life.

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The world is going through tremendous chaos and change, individuals and corporations are trying to adapt to this change with little or no guide or reference point. What is the public ‘bidding’ for? Emotional stability? Consistency? Answers? Hope? Leadership? A blueprint? An escape? Dr Hanan Bushkin - renowned psychologist and head of the Anxiety and Trauma Clinic - chats to Gareth about all this and more.

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08.04.21 Pt 1 - The lady who usually runs things behind the scenes, Simphiwe Mthethwa joins the team to add a bit of her giggles to the mix. China seems to be going through interesting nice life problems... and Gareth gives some unorthodox advice.

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Apple is planning on building a self-driving car, and they are debating whether to use their software or not. George shares some tips on how to reduce COVID-19 transmission in your car… the answer is so simple! Tesla plans to accept Bitcoin as a form of payment, and Leigh-Ann and Siya have a bit of a giggle. Powered by AutoTrader.

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Are we taking too long to roll out the COVID-19 vaccine? With a declining economy, how much worse must it get before it gets better? Maybe it’s time to admit that many South Africans might be addicted to the ANC. Leading the conversation this week is Lecturer at the Central University of Technology, debater and socio-political analyst, Leeto "Briggar" Nthoba, and Gabriel Crouse - writer and analyst at the Institute of Race Relations (IRR). Brought to you by Nando’s.

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04.02.21 Pt 2 - Instead of pipelines, politicians will give you pipe dreams. Why are we not hearing from Trump, is it because he no longer has Twitter? Plus some constructive criticism from a GCS listener.

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01.02.21 Pt 2 - We all aim to be good people, but would you honestly swap out your life to help an animal give birth? The highest-paid person in the US might just surprise you. Eating 3 oranges in one sitting is a push, now imagine eating about 15 in 30 minutes… whew!

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26.01.21 Pt 1 - “Discipline is freedom” according to Mbulelo. Living hand to mouth is a reality for most, but if you truly want to be successful you need to learn discipline... especially when it comes to money. We catch up with our American friend Debi Droke - who won a bet with Gareth.

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Dr Mark and Chris Avant Smith delve into the very important topic of depression and anxiety in teenagers - especially in relation to Covid-19 - with psychologist, Daniel Greenslade. Brought to you by The T-Clinic.

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