This week Dr Hanan Bushkin chats to Mandla Mahlangu, who reached out to talk about his depression, anxiety, and mental health as a whole. They also dive into the bad treatment that mental health patients get at public healthcare facilities. Dr Hanan shares ways on how to overcome suicidal thoughts.

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17.01.22 Pt 1 - Is it true that people only regret the things that they didn’t do? Leigh-Ann and Gareth might have lost their minds, since they’re taking romantic advice from Mbulelo!

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New year, new you! The team has a candid discussion on cutting out people who are toxic to you, and the 8 areas of your life where you should be focusing on setting some goals.

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10.01.22 Pt 1 - It’s back to regular programming as Gareth is in the driving seat once again. The team realises that Leigh-Ann is a ‘do what I say and not what I do’ type of person. Dr Hanan Bushkin joins the team to discuss the types of toxic people to avoid in 2022.

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It has been a really tough year for many of us, so the team talks to Cassey Chambers from SADAG (South African Depression and Anxiety Group) about mental health - find out how SADAG helps people over the holidays, and get some tips on how to look after your mental health during this time.

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14.12.21 Pt 2 - Lebang wants to know why sports fans get so upset when people who typically don’t follow sport have an opinion or two. Mbulelo can’t seem to get his head around how anyone can afford wedding season as guests. Cassey Chambers from SADAG (South African Depression and Anxiety Group) joins the team to talk about mental health.

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Pt 1 - Have you ever thought about how drastically your life can change after you have a baby? Lebang unpacks the changes that come with this monumental event - the good, the bad, and then some! There is something in there for dads too.

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04.10.21 Pt 1 - After this weekend, Mbulelo seems to be changing his tune when it comes to Joburg being better than Cape Town. Caleb Mutombwa and Dr Hanan Bushkin then join the team to talk about living with manic bipolar.

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There have been a lot of mixed reactions to Simone Biles choosing to withdraw from some of the Olympic events due to struggles with her mental health. Dr Hanan Bushkin delves into definitions, stigma, and the complexities of such actions.

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02.08.21 Pt 1 - Mbulelo thinks the Springboks are an economic game changer … win or lose! We get a glimpse of what Leigh-Ann will be like in 20 years, and should you quit because of your mental health?

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