There have been a lot of mixed reactions to Simone Biles choosing to withdraw from some of the Olympic events due to struggles with her mental health. Dr Hanan Bushkin delves into definitions, stigma, and the complexities of such actions.

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02.08.21 Pt 1 - Mbulelo thinks the Springboks are an economic game changer … win or lose! We get a glimpse of what Leigh-Ann will be like in 20 years, and should you quit because of your mental health?

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This week Dr Hanan Bushkin shares how to create safe spaces for your loved ones in order for them to open up about whatever they are going through, and the difference between making someone feel better and actually helping them. There are even a few Oprah moments!

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07.06.21 Pt 1 - Leigh-Ann went bowling this past weekend, Gareth shares Mbulelo’s Covid chronicle video diaries and Dr Hanan Bushkin sheds light on how unconditional givers attract unconditional takers.

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24.05.21 Pt 1 - What’s a weekend without a little drama, as Siya shares how he had to deal with a revolting old man. And our favourite doctor, Dr Hanan Bushkin is back to give us some helpful mental health tips.

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The world is going through tremendous chaos and change, individuals and corporations are trying to adapt to this change with little or no guide or reference point. What is the public ‘bidding’ for? Emotional stability? Consistency? Answers? Hope? Leadership? A blueprint? An escape? Dr Hanan Bushkin - renowned psychologist and head of the Anxiety and Trauma Clinic - chats to Gareth about all this and more.

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13.04.21 Pt 1 - According to her Instagram bio, she’s a part-time twerker and full-time clown, Nina Hastie joins the team and talks about depression and what it actually looks like. It’s a candid conversation about the difference between simply feeling emotional, and actually being depressed.

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Medical doctor and aesthetics specialist Dr Mark Opperman, and TV and theatre producer Chris Avant Smith, join the #GCS team to talk about their medical lifestyle show on CliffCentral, The T Health Show - brought to you by The T-Clinic. The show covers topics ranging from the female orgasm... to depression and anxiety in teenagers, erectile dysfunction and lots more.

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17.02.21 Pt 2 - With more and more virtual meetings taking place, needing an appropriate background is vital and Gord shares a really cool idea of how to solve that. What should you know about depression and anxiety in teenagers? Or, do you suffer from hair loss and need to get tips on hair restoration? All of these questions and more answered for you on CliffCentral’s medical lifestyle show - The T Health Show. Plus... Jane’s insult for the week.

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15.02.21 Pt 2 - Do you have a first aid kit at home like Leigh-Ann... prepared for any emergency? The team discuss 'old people' health issues. Did you know that one in every three South Africans is on medication for anxiety or depression? The team has a candid conversation about mental illness, depression, and anxiety. Marion Scher, author of ‘Surfacing - People Coping with Depression and Mental Illness’ joins the conversation.

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