Medical doctor and aesthetics specialist Dr Mark Opperman, and TV and theatre producer Chris Avant Smith, join the #GCS team to talk about their medical lifestyle show on CliffCentral, The T Health Show - brought to you by The T-Clinic. The show covers topics ranging from the female orgasm... to depression and anxiety in teenagers, erectile dysfunction and lots more.

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17.02.21 Pt 2 - With more and more virtual meetings taking place, needing an appropriate background is vital and Gord shares a really cool idea of how to solve that. What should you know about depression and anxiety in teenagers? Or, do you suffer from hair loss and need to get tips on hair restoration? All of these questions and more answered for you on CliffCentral’s medical lifestyle show - The T Health Show. Plus... Jane’s insult for the week.

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15.02.21 Pt 2 - Do you have a first aid kit at home like Leigh-Ann... prepared for any emergency? The team discuss 'old people' health issues. Did you know that one in every three South Africans is on medication for anxiety or depression? The team has a candid conversation about mental illness, depression, and anxiety. Marion Scher, author of ‘Surfacing - People Coping with Depression and Mental Illness’ joins the conversation.

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01.02.21 Pt 1 - Genuine question - what’s the point of Twitter? Animal depression is on the rise, especially with indoor cats. In the heat of the moment, if you found out your partner was cheating on you... what would you do?

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Dr Mark and Chris Avant Smith delve into the very important topic of depression and anxiety in teenagers - especially in relation to Covid-19 - with psychologist, Daniel Greenslade. Brought to you by The T-Clinic.

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24.11.20 Pt 1 - Helicopter pilots are smart people... anyone can go on autopilot in a small aircraft - don't get shooketh please, this is just a fact. Is the uprising of beta males and females good or bad for society? If you haven't heard, 'pink money' is a gay time for all. Is the term ‘depression’ something which should be doled out as easily as it is?

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When a pandemic strikes, people tend to have alarm and terror as their base response. Dr D unpacks what is observable in the behaviour of society in moments of terror. Is panic more contagious than Covid-19? In times of self-isolation, there may very well be opportunities to attend to the needs of the human soul. Suffering doesn’t always need to go to waste, connecting with loved ones is a deliberate act. Can we bring ourselves to be introspective in this situation?

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As many as one in six South Africans suffer from anxiety, depression or other types of mental illnesses, and often people who go undiagnosed and untreated resort to extremes, like suicide. We speak to Neo Fabulous from Safe Space and Neo Selebano from EmaLenna, about their NGOs which focus on creating awareness around mental illnesses in South Africa.

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